About
If you’ve ever wanted to start pole but felt like you weren’t strong enough, this program is for you. We’re building your strength, your control, and your confidence step by step—so when you get on the pole, your body is ready. Stay consistent, trust the process, and you will feel the difference. 🧠 STRUCTURE OVERVIEW (21 DAYS) Format: * 3-5 workouts / 4 days per week M- Th * 20–30 min sessions * Repeat structure weekly with progression
You can also join this program via the mobile app. Go to the app
Price
$55.00
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Pretty Grip : Pole Prep
Private1 Member